Mango, Macadamia, Avocado Salad

The source recipe calls for arugula, but I find it has a weird aftertaste, so I always substitute the best lettuce I can find at the farmer’s market or, if I can’t make it to the FM that week, one of the “living lettuce” roots-still-attached lettuces at the regular store.

  • 5 c. lettuce, ripped
  • 1 large mango, cubed
  • 1 avocado, cubed
  • (optional meat to make into a main dish – leftover cold chicken, cubed; leftover ground turkey, crumbled and refrigerated; leftover bacon, if such a thing exists; cold deli meat, ripped into bite-size pieces, etc.)
  • (optional ingredients – it’s a salad, you can get creative! Try pineapple tidbits, apple slices, golden raisins, other things you have on-hand…)
  • 3/4 c. roasted, lightly salted Macadamia nuts (if necessary, rub with paper towels to remove excess salt)
    • If you’re too cheap/lazy for Macadamia nuts, unsalted slivered almonds are the 2nd-best option

Combine all ingredients; toss with vinaigrette (below).

  • 2 rounded tsp Dijon mustard
  • 1 rounded tsp orange zest
  • 1 tsp cumin
  • 1/4 tsp red pepper flakes (optional)
  • 1 Tbs fresh orange juice
  • 1/4 c. white wine
  • 1/4 to 1/3 c. olive oil (to preference; I can’t deal with a whole 1/3 cup in mine)
  • salt and pepper to taste

Combine all ingredients; toss with salad (above).

Source: http://kitchenofzig.wordpress.com/2013/04/11/arugula-mango-macadamia-nut-and-avocado-salad-drizzled-with-an-orange-and-cumin-vinaigrette/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: